Treadmills, bikes, rowers, cross-trainer, resistance equipment, mats, step boxes and free weight toning are available. A female instructor can be provided for the initial induction.
It would be a pay as you go session costing £1.50 per hour or a course of 10 sessions for £10 per person.
A time and day to be confirmed with the group members.
If you are interested, or know of any individuals or groups that would benefit from those sessions, please contact David Sharkey, Fitness Manager, Fratton Community Centre on 023 92 751441 or email frattoncc@yahoo.co.uk (Website: http://www.frattoncc.org.uk/).
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